I am enjoying the following changes in my state of mind as a result of Dr. Fleming’s methodologies:
I find myself considering the multiple facets of a problem and the consequences of different responses rather than simply reacting.
While the desire to drink alcohol continues to arise from time to time, the intensity is muted. Likewise, the accompanying sense of frustration and anxiety which formerly haunted me has virtually dissipated. It is liberating to not scrape through each day with the brain-grit accompanying a low grade hangover. My productivity at work is steadily increasing as a I define and attack tasks from a more balanced perspective; I am knocking off tasks which I avoided in the past.
I view my life and each day with anticipation and purpose.